Your safety and well-being are paramount at Spin Game Haven. We advocate for responsible play, ensuring gambling remains a source of entertainment, not financial distress. Please gamble moderately and adhere to these guidelines: 1. Engage in gambling as a leisure activity, not a reliable income source. 2. Only wager funds you can genuinely afford to lose. Never use money allocated for essential expenses like rent, food, or utility bills. 3. Maintain a clear record of all your gambling-related expenditures. 4. Resist the urge to chase losses. Attempting to recover lost money by increasing stakes is a high-risk strategy. 5. Utilize the deposit limit tools provided on all SRIJ-licensed websites in Portugal to effectively manage your spending.
Gambling carries inherent risks and can lead to addiction. Limit your wagers to amounts you are prepared to lose. If you suspect you have a gambling problem, please seek immediate assistance.
Establish your limits: • Set a predefined budget before you begin playing. • Implement time limits for your gaming sessions. • Absolutely avoid gambling with borrowed funds. • Never attempt to recoup losses by continuing to play.
Be aware of these indicators of problem gambling: • Playing for durations longer than originally intended. • Concealing gambling activities from family members. • Neglecting personal or professional responsibilities. • Needing to increase bet sizes to achieve the same level of excitement. • Experiencing feelings of guilt or heightened stress due to gambling. • Unsuccessful attempts to stop or reduce gambling. If you identify with these signs, it is imperative to seek help without delay!
24/7 Support for Portugal Residents: Linha Vida (1414) – a free, anonymous Portuguese government service. info@spingamehaven.com
GamCare (UK) Offers 24/7 support and expert advice for problem gamblers. gamcare.org.uk BeGambleAware Provides educational resources and support for safer gambling practices. begambleaware.org Gambling Therapy Delivers global online support and counseling for gambling addiction. gamblingtherapy.org SRIJ Responsible Gambling Official Portuguese regulator offering self-exclusion forms and support contacts. srij.turismodeportugal.pt/pt/jogo-responsavel/se-precisar-de-ajuda/
Time limits Configure daily, weekly, or monthly restrictions on your playing duration. Deposit limits Define maximum amounts you can deposit within specified timeframes. Self-exclusion Initiate a temporary or permanent block on your account access.
If you have concerns about your relationship with gambling, consider these introspective questions: 1. Has gambling ever caused you to neglect your professional or academic commitments? 2. Do you gamble primarily to resolve financial issues rather than for entertainment? 3. Do you feel compelled to gamble again immediately after experiencing a loss? 4. Have you ever depleted all your available funds due to gambling? 5. Have you ever resorted to lying, borrowing money, or selling personal belongings to finance your bets? 6. Does gambling take precedence over your family or loved ones? 7. Do you use gambling as an escape from conflicts or personal disappointments? 8. Do you experience anxiety or restlessness when you are unable to gamble? 9. Do you suffer from low self-esteem related to your gambling activities? Answering “yes” to several of these questions may indicate a developing addiction.
The regulatory framework for online gaming in Portugal, overseen by SRIJ, is designed to protect consumers and prevent problematic behavior. If you require assistance, numerous organizations offer psychological, social, or legal support: SICAD (Serviço de Intervenção nos Comportamentos Aditivos e nas Dependências): Portuguese government body for addictive behaviors. Specific local support groups and counseling services are available; consult SRIJ's responsible gambling page for details. Remember, recognizing the need for help is a powerful first step towards recovery.
Do not delay seeking assistance. Support is available to you 24 hours a day, 7 days a week. Call Linha Vida (1414)